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EmailSubjectLine: The importance of hygiene

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Intermittent catheterization (IC) is a method of emptying your bladder which is used to maintain bladder health. Establishing a routine and using proper hygiene is important to maintain good bladder health and to lessen the risk of complications while using IC. Here are 3 hygiene tips for at home and on the go that can help you maintain a healthy bladder.

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Dear FirstName,

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Soap and water. That is all that is required. Really. It may sound simple – and it is, as long as you are at home in your own clean bathroom, equipped according to your needs. 

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When you are out and about it can be a bit more complicated, because you never know what to expect. Still, you need to stick to your IC schedule when you’re out, even if the location and circumstances are not perfect.

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Header: Here are our basic hygiene tips for at home and on the go:

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Always wash your hands thoroughly immediately before you catheterize. If you need to touch anything after you’ve washed your hands - wheelchair rims, crutches or a door handle (if toilet and sink are in separate rooms) - use hand sanitising gel or an antiseptic wipe before touching the catheter.

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Also carefully clean around the urethral opening before catheterize using mild soap and water. If this is not available an antiseptic wipe will do.

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Pack a ‘smart kit’ so you are prepared for bathrooms that are not ideally equipped or organized. Antiseptic wipes and hand sanitizing gel are among the items you should never leave home without.

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If you follow this advice, there’s less to hold you back from participating in all sorts of activities outside your home or even exploring the world (and its many different bathrooms).

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Header: A good IC routine is even more important

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IC is the preferred method when you are not able to empty your bladder normally. It is important to catheterize as often as prescribed by your doctor or nurse and to make sure that the bladder is completely empty each time.

These are general guidelines meant to help you with typical questions. You should follow the specific instructions provided by your healthcare team and the intermittent catheterization solution you are using. 

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